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Vis Kost Kalender, 12 januar 2024:
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3016 kcal
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Fedt: 154,76g | Prot.: 191,06g | Kulhyd.: 208,35g.
Morgenmad: Braineffect Rocket C8 MCT-Öl. Aftensmad: Copaya Bio Kalaopulver Raw , Ja! Magerquark, O-Mochi Mochi Cheesecake Salted Caramel, Milbona Weidebutter, Cucina Olivenöl, Chef Select Kalamata Oliven mit Stein, Ei, Brokkoli, Ja! Schlagsahne, Edeka Irish Angus Burger, Milbona Schafskäse in Salzlake. Snacks/Andet: Myprotein Beta Alanin, White Supps L-Arginin, Achterhof Ashwagandha, Mr. Big Pure Glutamin, Supplement Union Omega 3 / 51%, Myprotein Creatine Monohydrate Creapure, Myprotein Vitamin D3. mere..
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