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Did Burn this week I feel on fire!
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96,2 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 19,5 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 23 oktober 2015:
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1320 kcal
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Fedt: 70,34g | Prot.: 94,12g | Kulhyd.: 87,96g.
Morgenmad: Egg White, Trader Joe's Hass Avocado, Trader Joe's Brown Rice Tortillas, Trader Joe's Uncured Turkey Bacon, Watermelon. Frokost: Baja Ensalada - Charbroiled Steak. Aftensmad: Kirkland Signature Walnuts, Kroger Walnut Halves & Pieces. Snacks/Andet: Trader Joe's Savory Thins Original Rice Crackers. mere..
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2868 kcal
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Motion:
Shopping - 4 timer, Hvile - 12 timer, Sove - 8 timer. mere..
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Taber 0,5 kg om Ugen
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