Vejningsnotat (intet dagbogsnotat) for 07 februar 2024
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123,3 kg
Indtil videre tabt: 19,6 kg.
Stadig tilbage: 21,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 februar 2024:
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2054 kcal
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Fedt: 100,27g | Prot.: 141,00g | Kulhyd.: 187,36g.
Morgenmad: PBfit Sugar Free Peanut Butter Powder, Kroger Lite Original Pancake Syrup, Kodiak Cakes Power Flapjacks Buttermilk. Frokost: T. Marzetti Blue Cheese Veggie Dip, Real Good Foods General Tso’s. Aftensmad: Quest Tortilla Style Protein Chips Ranch, Kraft American Cheese Slice, Nature's Own Perfectly Crafted Brioche Style Hamburger Buns, Member's Mark Seasoned Ground Beef Patties. Snacks/Andet: Kirkland Signature Trail Mix (30g), Minute Maid Limeade, Kraft Cool Whip, Eagle Brand Sweetened Condensed Milk. mere..
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Taber 0,4 kg om Ugen
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