Still a nice loss! That's awesome! That's when everything else will fall into place. :)
18 dec 15 af medlem: FatGirlJenny
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Great when mind, heart, soul, AND weight come together. You've hit the jackpot!
18 dec 15 af medlem: Rckc
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That's a wonderful spirit, well done.
18 dec 15 af medlem: dkgwelox2
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Heart mind and soul connect the rest will fall into place. Good job.
18 dec 15 af medlem: nyhardhat
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You're way too hard on yourself anyone who's lost 30 pounds has already seen a lot of progress on the scale one thing I would like to suggest because I didn't do it is grab yourself a tape measure do neck waist hips because a lot of times your body starts doing rearranging signs of progress they don't necessarily show on the scales
18 dec 15 af medlem: blkbear
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yes Blkbear that's where the progress is happening for me ,, I can see it in the mirror and feel it in my cloths ,, definitely for sure !! Thanks for the reminder .
18 dec 15 af medlem: Tamarah Jo
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18 dec 15 af medlem: EDC1972
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Heart, mind and soul coming together and getting stronger is more important than any old silly number the "idiot box" spits out as you can tell by the way your clothes are fitting! Excellant job :D
18 dec 15 af medlem: spiritspell
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A very merry Christmas. ..
18 dec 15 af medlem: wwickedfun
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Merry Christmas and a terrific new year for getting as healthy as you can be.
18 dec 15 af medlem: wholefoodnut
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19 dec 15 af medlem: Scalewatcher3
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19 dec 15 af medlem: exumfats
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Merry Christmas Tamarah Jo.
19 dec 15 af medlem: Sweet Georgia Peaches
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Merry Christmas and congratulations on the weight loss.
22 dec 15 af medlem: M. Mitchell
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