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2490 kcal
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Fedt: 103,68g | Prot.: 159,94g | Kulhyd.: 222,88g.
Frokost: Chicken Döner. Aftensmad: Seeberger Paranusskerne, DM Bio Kürbis Kerne, DM Bio Mandeln, Share Perú 78% Kakao, DM Bio Walnuss Kerne, Langnese Magnum Double Gold Caramel Billionaire, REWE Bio Magerquark , Magnum Double Starchaser , Chinakohl, Ja! Schlagsahne, Ei, Basmati-Reis, Meine Metzgerei Rinderhackfleisch Fettreduziert 5%. Snacks/Andet: Myprotein Beta Alanin, White Supps L-Arginin, Achterhof Ashwagandha, Mr. Big Pure Glutamin, Myprotein Creatine Monohydrate Creapure, Supplement Union Omega 3 / 51%, Myprotein Vitamin D3. mere..
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