Vejningsnotat (intet dagbogsnotat) for 10 juni 2024
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111,7 kg
Indtil videre tabt: 28,9 kg.
Stadig tilbage: 9,6 kg.
Kost fulgt: Rimeligt godt.
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1056 kcal
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Fedt: 48,37g | Prot.: 33,09g | Kulhyd.: 135,84g.
Morgenmad: Dole Bananas, Spectrum Chia Seeds, Great Value Natural Creamy Peanut Butter Spread, Great Value Whole Wheat Bread, Good & Gather Clover Honey, Cinnamon. Snacks/Andet: Frigo Cheese Heads Original String Cheese, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Nature Valley Soft-Baked Muffin Bars - Apple Cinnamon. mere..
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Taber 0,2 kg om Ugen
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