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very sick this week, took most days off work. some of this loss will likely return.
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104,7 kg
Indtil videre tabt: 35,9 kg.
Stadig tilbage: 2,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 august 2024:
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2439 kcal
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Fedt: 145,50g | Prot.: 129,00g | Kulhyd.: 153,00g.
Morgenmad: Fairlife Nutrition Plan Chocolate (11.5 oz), Frigo Cheese Heads Original String Cheese, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Aftensmad: Torchy's Tacos Trashy Trailer Park, Torchy's Tacos The Republican, Torchy's Tacos Green Chile Queso & Chips. Snacks/Andet: Power Crunch Protein Energy Bar Peanut Butter Fudge, Nature Valley Soft-Baked Muffin Bars Chocolate Chip. mere..
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Taber 3,2 kg om Ugen
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