This is approximately where I stalled last time I was on a diet. Couldn't seem to get past this 144 mark.
Though, I really should blame it on the chocolate cake I had at my friend's going away/birthday party. She's far away from me and I guess I ate my emotions away.
Here's to a better week!
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65,7 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 11,2 kg.
Kost fulgt: Rimeligt godt.
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746 kcal
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Fedt: 48,78g | Prot.: 49,77g | Kulhyd.: 36,29g.
Morgenmad: Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Frokost: Jif Almond Butter Crunchy, Lemon Cheesecake Fat Bomb. Aftensmad: Beef & Broccoli Crock Pot, Cooked Chinese Cabbage (Fat Not Added in Cooking). mere..
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1917 kcal
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Motion:
Køre - 1 time, Hvile - 7 timer, Kontorarbejde - 8 timer, Sove - 8 timer. mere..
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Taber 0,5 kg om Ugen
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