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I tracked 1800 cals goal lost 2 lbs body want s to b healthy
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104,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 28,1 kg.
Kost fulgt: Rimeligt godt.
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1763 kcal
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Fedt: 68,90g | Prot.: 76,97g | Kulhyd.: 167,96g.
Morgenmad: Blackberries, Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Rice Tortillas. Frokost: Trader Joe's Cobb Salad with Chicken & Bacon. Aftensmad: Trader Joe's Lemon Chicken & Arugula Salad. Snacks/Andet: Cabernet Sauvignon Wine, Red Table Wine, Starbucks Java Chip Frappuccino Blended Coffee with Whipped Cream (Tall), Almond Butter, Apples. mere..
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Taber 6,4 kg om Ugen
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 Kommentarer
16 jun 16 af medlem: pandasmom
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Well done, and keep on tracking... it's the only way to lose!
17 jun 16 af medlem: heidij123
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