|
Well, it is an upward battle, no time to shop for good foods, deadline is here, so that is a good thing, I will be able to get out of the office, ordering takeout to cover the 14hr days is taking it's toll. I Can't even remember what my living-room looks like in the sunlight... ~laughs~
Stepped on the scale before work today, now I wish I didn't.
Off to FL in a week to see my parents, I need the break.
Good luck all... I will get back on track soon.
Vis Kost Kalender, 17 december 2009:
|
1250 kcal
|
Fedt: 41,00g | Prot.: 92,00g | Kulhyd.: 136,00g.
Morgenmad: Chicken Noodle with White Meat Cup-a-Soup , Coffee with Skim Milk. Frokost: subway philly. mere..
|
|
3238 kcal
|
Motion:
Husarbejde - 15 minutter, Køre - 1 time, Kontorarbejde - 6 timer, Hvile - 11 timer og 45 minutter, Sove - 5 timer. mere..
|
|