Vejningsnotat (intet dagbogsnotat) for 23 august 2016
|
84,1 kg
Indtil videre tabt: 23,4 kg.
Stadig tilbage: 7,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 23 august 2016:
|
1073 kcal
|
Fedt: 41,64g | Prot.: 94,56g | Kulhyd.: 79,74g.
Morgenmad: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Frokost: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla, Psst... Snack Crackers, Boar's Head Oven Roasted Turkey Breast. Aftensmad: HEB Natural Hardwood Smoked Uncured Turkey Bacon, Simply Potatoes Shredded Hash Browns, Boiled Egg. Snacks/Andet: Perry's Ice Cream Premium Cookies & Cream Ice Cream. mere..
|
Tager 0,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Shake Those Pounds's Vægt Historie
|