Vejningsnotat (intet dagbogsnotat) for 02 december 2016
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84,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 14,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 december 2016:
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1261 kcal
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Fedt: 49,84g | Prot.: 50,50g | Kulhyd.: 152,25g.
Frokost: Market Pantry Shredded Hashbrowns, Hatch Green Chili Enchilada Sauce, Burrito with Beef (No Beans). Aftensmad: Trader Joe's Pomegranate Seeds, QT Kitchens Oven Roasted Turkey Sandwich, Sabra Roasted Red Pepper Hummus, Wasa Multi Grain Crackers. Snacks/Andet: Bananas, Oak Farms Green Chili Dip, Tortilla Corn Chips. mere..
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stabil vægt
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