Vejningsnotat (intet dagbogsnotat) for 17 januar 2010
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85,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 17,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 januar 2010:
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722 kcal
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Fedt: 27,57g | Prot.: 36,85g | Kulhyd.: 94,12g.
Morgenmad: Milk (2% Lowfat with Added Vitamin A), banana. Frokost: pear, light mayonnaise, bacon, tomato, 100% whole wheat bread. Aftensmad: ground ginger, soy sauce, corn starch, chicken broth, clove garlic, celery, green onion, red pepper, broccoli, chicken breast, vegetable oil. mere..
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stabil vægt
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