sierra1167's Dagbog, 08 feb 17

Day two of egg/meat fast results: Down just a smidge,but thinking I overdid the sodium and did not drink enough. Got a little too snacky in the evening at the second job. Had 4 small slim jims and a string cheese. Then I got home late and was starving. Made some bacon and three eggs for dinner. Probably has something to do with the minimal difference on the scale. Feeling pretty good and not sick of eggs yet. LOL. Other than last night my appetite has been less than it has been lately. Already had breakfast and my BPC,so I am on track for day three.

Vis Kost Kalender, 08 februar 2017:
1835 kcal Fedt: 148,54g | Prot.: 101,62g | Kulhyd.: 7,37g.   Morgenmad: Bullet Proof Coffee, Rockstar Inc Zero Carb, Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Frokost: Gatorade Propel Zero - Berry, French's Classic Yellow Mustard, Bubba Burger Original Burger. Aftensmad: Pepsi Diet Pepsi, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Snacks/Andet: Laughing Cow Mini Babybel Sharp Original, Gatorade Propel Zero - Black Cherry, Deviled Eggs, Hellmann's Dijonnaise Creamy Dijon Mustard, Pork Chops (Top Loin, Boneless), Boiled Egg. mere..

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Green arrows are always good! 
08 feb 17 af medlem: warrenwinter

     
 

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