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200 Kcal Chunky Turkey & Veggie Stew cals: 200kcal | fat: 6.54g | carbs: 18.34g | prot: 20.64g Includes: Yellow Summer Squash, beef broth, Celery, Zucchini, Turkey Burger. "200 Kcal Chunky Turkey & Veggie Stew - I make double the ingredients and make one bowl for latter, great for a reheated lunch or dinner. "
Vis Kost Kalender, 24 januar 2010:
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1665 kcal
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Fedt: 63,87g | Prot.: 96,53g | Kulhyd.: 186,80g.
Morgenmad: Espresso Coffee, Calorie Free Sweetener, Milk (Fat Free or Skim, Calcium Fortified), Singles Fat Free American Cheese Slices, Light 35 Wheat Bread. Aftensmad: beef broth, Zucchini, Yellow Summer Squash, Celery, Turkey Burger. Snacks/Andet: oysters, popcorn, pizza peperoni, Fulfill Vitamin Enhanced Fitness Drink Mix, beef jerkey. mere..
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3219 kcal
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Motion:
Husarbejde - 3 timer, Hvile - 13 timer, Sove - 8 timer. mere..
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