I ordered an air fryer. It arrived yesterday and I gave it a try today. Roasted some cauliflower. It was not exactly as expected, but good. Might work for me. I needed something for roasting vegetables. I hate to heat the oven to cook a small batch, plus all the cleaning afterwards. DH does not like roasted veggies so I just cook them for myself. Did not feel well this weekend, skipped exercise.

Vis Kost Kalender, 02 april 2017:
1257 kcal Fedt: 41,03g | Prot.: 54,29g | Kulhyd.: 142,88g.   Morgenmad: Winter Salad. Frokost: Olive Oil, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Trader Joe's Fully Cooked Organic Quinoa. Aftensmad: Olive Oil, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Snacks/Andet: Honey, Straus Family Creamery Plain Greek Yogurt, Oranges. mere..
2017 kcal Motion: Hvile - 16 timer, Sove - 8 timer. mere..

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Kommentarer 
Sorry to hear you weren't feeling well. I hope you are better come the morning. I heard those air fryers are the bomb. I love roasted cauliflower but my husband doesn't. Something about the roasting gives him gas so I never get to roast that veggie because, like you, I hate to heat the oven for a small batch. Oddly enough, my husband WILL eat the dickens out of the roasted cauliflower at Moby's vegan restaurant in LA-Little Pine-but that's not exactly around the corner from us. :-) 
03 apr 17 af medlem: Selbygirl6
My family and I loves cauliflower fried in a batter of eggs, flour, a little salt and black pepper. Very tasty. Even my husband who does not like vegetables, eating like this cooked. 
06 apr 17 af medlem: All time

     
 

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