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OK - new plan, eat most of my calories ie: big meals, at or before lunch... then broth and salads for dinner.
May work, we will see.
Good Luck Everyone!
Vis Kost Kalender, 03 februar 2010:
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3424 kcal
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Fedt: 124,47g | Prot.: 173,58g | Kulhyd.: 422,23g.
Morgenmad: Blueberry Coffee, skim milk. Frokost: subway light mayo, subway roast. Aftensmad: Potato French Fries, steak wrap. Snacks/Andet: Wholly Guacamole 100 Calorie Snack Pack, Ravioli's. mere..
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3269 kcal
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Motion:
Kontorarbejde - 9 timer, Køre - 1 time, Hvile - 6 timer, Sove - 8 timer. mere..
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