Vejningsnotat (intet dagbogsnotat) for 17 maj 2017
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82,4 kg
Indtil videre tabt: 25,1 kg.
Stadig tilbage: 5,3 kg.
Kost fulgt: Rimeligt godt.
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1151 kcal
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Fedt: 77,65g | Prot.: 87,21g | Kulhyd.: 29,77g.
Morgenmad: Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Egg. Frokost: Alessi Balsamic Vinegar, Goats Cheese (Soft), Tomatoes, Skinless Chicken Breast, Kroger Hearts of Romaine Lettuce. Aftensmad: Tomatoes, Mozzarella Fresca Fresh Mozzarella, Boiled Egg, Frieda's Edamame (Shelled), Jennie-O Ground Turkey 85/15, Extra Virgin Olive Oil. Snacks/Andet: Kroger Natural Creamy Peanut Butter, Dairy Fresh Whipping Cream. mere..
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Taber 1,4 kg om Ugen
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