Vejningsnotat (intet dagbogsnotat) for 22 maj 2017
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82,7 kg
Indtil videre tabt: 24,8 kg.
Stadig tilbage: 5,6 kg.
Kost fulgt: Rimeligt godt.
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1023 kcal
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Fedt: 60,56g | Prot.: 84,62g | Kulhyd.: 41,04g.
Morgenmad: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Frokost: Red Sweet Pepper, T. Marzetti Classic Ranch Dressing, Cucumber (with Peel), Taylor Farms Organic Power Greens, Skinless Chicken Breast, Kraft Finely Shredded Mild Cheddar Cheese. Aftensmad: Jennie-O Ground Turkey 85/15, Kraft Finely Shredded Mild Cheddar Cheese, Boiled Egg, Mashed Cauliflower, Tomatoes. mere..
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Tager 0,4 kg om Ugen
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