Vejningsnotat (intet dagbogsnotat) for 15 juni 2017
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76,7 kg
Indtil videre tabt: 9,5 kg.
Stadig tilbage: 13,2 kg.
Kost fulgt: Rimeligt godt.
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1351 kcal
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Fedt: 67,58g | Prot.: 95,38g | Kulhyd.: 90,15g.
Morgenmad: Artisana Raw Organic Coconut Butter, Butter, Whole Foods Market Stevia, Coffee (Brewed From Grounds), Cream (Half & Half). Frokost: Campbell's Cheesy Broccoli Chicken Oven Sauce, Birds Eye Steamfresh Broccoli & Cauliflower, Valbest Chicken Breast, Stur Organic - Tropical Punch packets. Aftensmad: Trader Joe's 4 Cheese Pizza, Kroger Baked Chicken Breast, Campbell's Cheesy Broccoli Chicken Oven Sauce. Snacks/Andet: Dasani Bottled Water (20 oz), Dasani Bottled Water (20 oz), Kroger Pork Rinds. mere..
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Taber 2,5 kg om Ugen
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