Vejningsnotat (intet dagbogsnotat) for 01 marts 2010
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108,1 kg
Indtil videre tabt: 27,7 kg.
Stadig tilbage: 24,2 kg.
Kost fulgt: Rimeligt godt.
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975 kcal
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Fedt: 34,39g | Prot.: 47,23g | Kulhyd.: 125,95g.
Morgenmad: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Thai Spicy Peanut dressing, Asian Chopped Salad. Snacks/Andet: Bananas, Coffee (Brewed From Grounds, Decaffeinated), Mini Moos Half & Half Creamers, Banana Nut VitaTop. mere..
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stabil vægt
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