Vejningsnotat (intet dagbogsnotat) for 08 marts 2010
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108,0 kg
Indtil videre tabt: 27,9 kg.
Stadig tilbage: 24,0 kg.
Kost fulgt: Rimeligt godt.
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325 kcal
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Fedt: 9,00g | Prot.: 19,71g | Kulhyd.: 41,00g.
Morgenmad: No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla, Fish Oil Concentrate, Eggstirs, Sunfresh Red Grapefruit in Slightly Sweetened Fruit Juice (from Concentrate). Snacks/Andet: Banana Nut VitaTop, Coffee (Brewed From Grounds, Decaffeinated), Mini Moos Half & Half Creamers. mere..
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Taber 1,3 kg om Ugen
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