Vejningsnotat (intet dagbogsnotat) for 17 maj 2012
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90,0 kg
Indtil videre tabt: 35,2 kg.
Stadig tilbage: 15,2 kg.
Kost fulgt: 100%.
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1945 kcal
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Fedt: 22,91g | Prot.: 159,47g | Kulhyd.: 296,16g.
Morgenmad: skim milk, body fortress, apple, oikos. Frokost: mushrooms, carrots. Aftensmad: bush's original baked beans. Snacks/Andet: sargento light string cheese, Butter Lover's Pop Corn, kellogs nutri grain bar. mere..
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Taber 0,2 kg om Ugen
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