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Ack, all over the place this week.... staying about the same, so I am starting fresh on Monday, but I will be eating better all week and this weekend. Just a lot of meetings.
Hang in there everyone! You can do it!
Bob
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3252 kcal
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Fedt: 160,71g | Prot.: 164,66g | Kulhyd.: 288,91g.
Morgenmad: Blueberry Coffee. Frokost: sliced turkey, garden salad, Chicken Noodle with White Meat Cup-a-Soup. Aftensmad: beef teriyaki, fried dumplings, chicken fingers. mere..
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3630 kcal
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Motion:
Husarbejde - 1 time, Shopping - 1 time, Cykling (Normal Tempo) - <16 km/t - 15 minutter, Kontorarbejde - 8 timer, Hvile - 8 timer, Sove - 5 timer og 45 minutter. mere..
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