Vejningsnotat (intet dagbogsnotat) for 31 marts 2010
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104,9 kg
Indtil videre tabt: 30,9 kg.
Stadig tilbage: 21,0 kg.
Kost fulgt: Rimeligt godt.
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1218 kcal
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Fedt: 44,39g | Prot.: 73,23g | Kulhyd.: 139,75g.
Morgenmad: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Chicken Salad. Snacks/Andet: Bananas, Banana Nut VitaTop, Sweet and Salty Nut Granola Bars - Peanut & Almond Variety Pack, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated). mere..
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Taber 4,4 kg om Ugen
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