Vejningsnotat (intet dagbogsnotat) for 03 marts 2018
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111,9 kg
Indtil videre tabt: 8,0 kg.
Stadig tilbage: 43,9 kg.
Kost fulgt: Rimeligt godt.
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1608 kcal
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Fedt: 138,22g | Prot.: 69,98g | Kulhyd.: 31,46g.
Morgenmad: Johnsonville Naturals Original Breakfast Sausage, Butter, Coconut Pancakes. Frokost: Rudolph's Hot & Spicy Pork Rinds, Great Value Baby Dill Pickles, Organic Valley Organic Cream Cheese, Applegate Farms Organic Smoked Turkey Breast. Aftensmad: Monterey Jack Cheese, Pork Belly, Keto Tortillas. Snacks/Andet: Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Cats Pick Your Poison Freezer Fat Bombs. mere..
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Tager 3,8 kg om Ugen
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