CatsKetoLife
Oprettet marts 2018
Opslag
54
Fulgte
2
Følgere
1
Vægt Historik

Start Vægt
120,0 kg
Indtil videre tabt: 8,7 kg

Nuværende Vægt
111,3 kg
Præstation: Tager 0,3 kg om Ugen

Målvægt
68,0 kg
Stadig tilbage: 43,3 kg
I started eating a Keto Diet just after my 55th birthday in 2018. After five days, I was:

1. no longer nauseous while eating meals
2. no longer starving between meals
3. not experiencing heartburn every night when I go to bed

I even started loosing some weight, but even if I never loose another ounce of weight, I feel better and i'm sticking with this.

CatsKetoLife's Vægt Historie


Fulgte

Retta Smith
Sidste vejning: Taber 0,2 kg om Ugen Down
 
PBass1968
Sidste vejning: Taber 1,3 kg om Ugen Down

CatsKetoLife's Kogebog

Kalorier: 64kcal | Fedt: 6,80g | Kulhyd.: 0,48g | Prot.: 0,41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
Kalorier: 17kcal | Fedt: 0,09g | Kulhyd.: 3,91g | Prot.: 1,01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
Kalorier: 38kcal | Fedt: 2,84g | Kulhyd.: 0,91g | Prot.: 2,37g
Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
Kalorier: 242kcal | Fedt: 17,18g | Kulhyd.: 2,03g | Prot.: 18,97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
Kalorier: 417kcal | Fedt: 17,84g | Kulhyd.: 2,23g | Prot.: 58,73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Vis Hele Kogebogen

CatsKetoLife's Seneste Madvarer og Motion


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