I am down almost 20 pounds since starting Keto on January 23rd of this year. The best news is my blood work came back with a thumbs up from my Dr. Cholesterol went from 221 to 159. This diet really works for me I guess! Cat❤Keto.
|
944 kcal
|
Fedt: 71,77g | Prot.: 68,33g | Kulhyd.: 3,36g.
Morgenmad: Mayonnaise, Trader Joe's Aioli Garlic Mustard Sauce, Egg. Frokost: Monterey Jack Cheese, Applegate Farms Uncured Ham, Applegate Farms Organic Roasted Chicken Breast. mere..
|
|