moondove's Dagbog, 11 mar 18

Frolicking in the SF Bay area with my Ogre!:)

Edit: Visited with family today, then out to dinner with my Ogre at The Cheesecake Factory. I did well with keep it LC for dinner, had them swap things out for me, then there was the LC cheesecake. I almost ate the whole piece after I got home. This is going to be interesting bounce up on the scale in the morning. I did walk a bunch though so that was a good thing.

Vis Kost Kalender, 11 marts 2018:
1930 kcal Fedt: 152,09g | Prot.: 43,90g | Kulhyd.: 59,87g.   Morgenmad: Aquafina Water (16.9 oz), Whipped Heavy Cream (Unsweetened), Butter (Salted), Trader Joe's Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Whole Foods Market Liquid Stevia Drops, Heavy Cream. Frokost: Aquafina Water (16.9 oz). Aftensmad: Marie's Marie's Chunky Blue Cheese Dressing (All Natural), Earthbound Farm Organic Baby Lettuces, Cooked Asparagus (from Fresh), Garlic Butter, Cooked Spinach (from Fresh, Fat Added in Cooking), Shrimp Scampi, Cheesecake Factory Steak Diane Without Mashed Potatoes, Cheesecake Factory 6 Carb Original Cheesecake. Snacks/Andet: Now Foods Psyllium Husk Caps, Trader Joe's Women's Once Daily Multivitamin & Mineral Dietary Supplement, Nature Made Vitamin B-12, Aquafina Water (16.9 oz). mere..
4231 kcal Motion: Køre - 4 timer, Gå (Langsomt) - 3 km/t - 3 timer, Sove - 9 timer, Kontorarbejde - 1 time, Strækning (Yoga) - 15 minutter, Shopping - 1 time, Husarbejde - 1 time, Hvile - 4 timer og 45 minutter. mere..

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Have fun! 
11 mar 18 af medlem: skwhite

     
 

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