moondove
Oprettet februar 2011
Opslag
304
Fulgte
54
Følgere
91
Vægt Historik

Start Vægt
128,4 kg
Indtil videre tabt: 5,0 kg

Nuværende Vægt
123,4 kg
Præstation: Tager 0,0 kg om Ugen

Målvægt
68,0 kg
Stadig tilbage: 55,3 kg
ABOUT ME:
I am a 5'6", 62 years old, and as of 5/11/22, I am restarting low carb dieting. I moved to a new state almost a year ago, and my new doctor recommend that I look into bariatric diet/surgery. I attended the seminar, and it is a positive "NOPE" for me. They explained the risks, especially many complications after the procedure and they feel that "The Sleeve" is the best option for people now. Then, I looked into 3 different weight loss centers, including a hospital/physician one. I wasn't thrilled about dishing out a minimum of $900 a month, then buy food to do what I already know how to do: Low Carb. I am a wizard at low carbing once I get going! I just need to drink plenty of water so I don't end up with diverticulitis again.

I am married to a wonderful man who recently retired, 2 daughters & 1 son, and 8 grandkidlings. I worked for State Parks over 28 yrs. Now I enjoy listening to all kinds of music, RVing and boating, fishing, hiking, swimming, mountain trips, exploring the desert, attending concerts, and traveling abroad. Most of all, I love snuggling with my husband and seeing my family as much as possible, especially my gkids that spend holidays with us.

So glad that I found Fatsecret some years back. All of you have been so supportive and inspiring. Even through the bumps in the road.

January 30, 2018: Began LCHF-Keto Diet and Intermittent Fasting (Doctor's Orders). Had to stop after 4 months due to 2 ER visits for diverticulitis.

DREAMS DO COME TRUE ~ PUSHING FORWARD!

HAPPY HEALTHY LIFESTYLES TO EVERYONE!

moondove's Vægt Historie


Fulgte

Draglist
Sidste vejning: Tager 1,7 kg om Ugen Up
 
Jipper500
Sidste vejning: Taber 0,2 kg om Ugen Down
msbentley411
Sidste vejning: Taber 1,5 kg om Ugen Down
 
Judyrose1997
Sidste vejning: stabil vægt Steady

moondove's Kogebog

Kalorier: 180kcal | Fedt: 2,58g | Kulhyd.: 25,95g | Prot.: 14,38g
Chile Verde con Papas Soup
All the flavors of chile verde in a soup, made in the slow cooker.
Kalorier: 88kcal | Fedt: 0,37g | Kulhyd.: 20,14g | Prot.: 2,57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
Kalorier: 156kcal | Fedt: 11,13g | Kulhyd.: 10,88g | Prot.: 4,93g
Leek, Broccoli & Cauliflower Soup
A versatile leek soup that you can be creative with and add your favorite vegetables.
Kalorier: 169kcal | Fedt: 5,77g | Kulhyd.: 0,82g | Prot.: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Kalorier: 81kcal | Fedt: 4,67g | Kulhyd.: 8,28g | Prot.: 1,58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
Vis Hele Kogebogen

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