Vejningsnotat (intet dagbogsnotat) for 05 april 2010
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104,7 kg
Indtil videre tabt: 31,1 kg.
Stadig tilbage: 20,8 kg.
Kost fulgt: Rimeligt godt.
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1476 kcal
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Fedt: 33,28g | Prot.: 84,52g | Kulhyd.: 229,70g.
Morgenmad: Eggstirs, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Bruschetta Tomato Basil Parmesan Veggie Patties, Multi-Grain Sandwich Thins, Bananas. Aftensmad: Fat Free Shredded Mozzarella Cheese, 100% Whole Wheat Pizza Crust. Snacks/Andet: Sweet and Salty Nut Granola Bars - Peanut & Almond Variety Pack, Banana Nut VitaTop, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated), Bananas. mere..
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stabil vægt
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