Vejningsnotat (intet dagbogsnotat) for 07 april 2010
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104,1 kg
Indtil videre tabt: 31,7 kg.
Stadig tilbage: 20,2 kg.
Kost fulgt: Rimeligt godt.
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1686 kcal
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Fedt: 69,07g | Prot.: 97,82g | Kulhyd.: 178,00g.
Morgenmad: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: oil and vinegar, Iceberg Lettuce (Includes Crisphead Types), cheese pizza. Aftensmad: Hot & Sour Soup (Cup), Thai Dynamite (steamed chicken). Snacks/Andet: Banana Nut VitaTop, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated), Bananas. mere..
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Tager 1,3 kg om Ugen
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