AJGivens's Dagbog, 26 mar 18

Couldn’t help it just had to do it and I’m glad I did!!! I broken below 200!!! Praise the Lord!!!!!

Vis Kost Kalender, 26 marts 2018:
753 kcal Fedt: 27,94g | Prot.: 61,93g | Kulhyd.: 62,04g.   Morgenmad: Great Value Almond Milk Vanilla Unsweetened , Slim-Fast Creamy Chocolate Shake Mix. Frokost: Marketside Asian Salad. Aftensmad: Dill (Dried) , Fresh Lemon Juice, Mayonnaise , Green Giant Broccoli & Cheese Sauce, Asparagus, Shrimp, Salmon. Snacks/Andet: Cuties Clementines, Kroger Deli Thin Sliced Smoked Ham. mere..

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Kommentarer 
Congratulations! Onederland! Yay! 🙋🏻 
26 mar 18 af medlem: smprowett
Awesome! That is a major milestone! 
26 mar 18 af medlem: Gingerk65
great job 
26 mar 18 af medlem: 20-to-loose
great job!  
26 mar 18 af medlem: Jett2210
I am hovering, just almost tho join you!  
26 mar 18 af medlem: vdickey
PTL, amen  
26 mar 18 af medlem: adamevegod1
Good job 
26 mar 18 af medlem: decribb1313
im soo excited for you.. aw maw gawd.. I look foward to that day. i know u are soo happy ur cheecks hurt from smiling.. awesome. congratulations.. keep it goin.. 😁 
26 mar 18 af medlem: poison1vy
So exciting for you! That is my first benchmark goal. 23 lbs to go! 
26 mar 18 af medlem: Nidoqueen
I think that you will have a great day today! Congratulations!  
26 mar 18 af medlem: Charlotte_15
🌸🌸🌸Onederland 🌸🌸🌸 
26 mar 18 af medlem: 8Patty
Congratulations!  
26 mar 18 af medlem: 8Patty
Fantastic! 
26 mar 18 af medlem: clay pot baker
congrats! 
26 mar 18 af medlem: marshakanady
Good for you! All that hard work paid off! 
26 mar 18 af medlem: drshellking

     
 

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