moondove's Dagbog, 31 mar 18

Mmmmm... Yum... Raising my Nana cup of coffee with whipped cream and cocoa sprinkles! Then I gotta get things done.

Have an awesome day doing whatever makes y'all feel good!

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814 kcal

Fedt: 45,04g | Prot.: 52,72g | Kulhyd.: 42,10g.   Morgenmad: Trader Joe's Cocoa Powder Unsweetened, Great Value Heavy Whipping Cream Ultra Pasteurized, Berkeley Farms Heavy Whipping Cream, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Whole Foods Market Liquid Stevia Drops. Frokost: Aquafina Water (16.9 oz), Atkins Milk Chocolate Delight Shake. Aftensmad: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Driscoll's Blueberries, Trader Joe's Hass Avocado, Young Green Onions (Tops Only), Bob Evans Tomato Slices, Great Value Romaine Lettuce, T. Marzetti Light Chunky Blue Cheese Dressing, Aquafina Water (16.9 oz). Snacks/Andet: Atkins Milk Chocolate Delight Shake, Aquafina Water (16.9 oz), Now Foods Psyllium Husk Caps, Trader Joe's Women's Once Daily Multivitamin & Mineral Dietary Supplement, Nature Made Vitamin B-12, Citrucel methylcellulose fiber caplets. mere..

3737 kcal

Motion: Cykling (Langsom) - 18 km/t - 30 minutter, Sove - 10 timer, Kontorarbejde - 1 time, Strækning (Yoga) - 15 minutter, Hvile - 10 timer og 15 minutter, Husarbejde - 2 timer. mere..