Health. That's the goal. To be healthy.

Starting weight: 185 on 5/28/24

Goal 01: 05 lbs to 180 - achieved on 06/17/24 - whoohoo!
Goal 02: 10 lbs to 175 - achieved on 06/26/24 - off to a fantastic start!
Goal 03: 15 lbs to 170 - achieved on 07/17/24 - slow and steady wins!
Goal 04: 20 lbs to 165 -
Goal 05: 25 lbs to 160 -
Goal 06: 30 lbs to 155 -
Goal 07: 35 lbs to 150 -
Goal 08: 40 lbs to 144 -
Goal 09: 45 lbs to 140 -
Goal 10: 50 lbs to 135 -
Maintain 50 lbs to 130 -