Barbara4572
Oprettet november 2013
Opslag
140
Fulgte
19
Følgere
25
Vægt Historik

Start Vægt
60,8 kg
Indtil videre tabt: 0,5 kg

Nuværende Vægt
60,3 kg
Præstation: stabil vægt

Målvægt
49,9 kg
Stadig tilbage: 10,4 kg
I am 59 years old and it took me almost that long to work at being healthy, instead of trying every quick fix and fad diet that came along. I have two Collies, Brett and Tristan, a lilac Siamese Drucilla, and Sherman, a Birman cat. I've also inherited my daughters retired Morgan jumper to ride.
I work as an artist, selling on line. I specialize in oil paintings, but do sculptures, and trash to treasure items as well. My subjects of choice are dogs, horses and the big cats.
I've come to love using weights in my fitness program, and have been tapping into strength I never knew I had since joining a gym. Body Combat is now my cardio of choice, I also love Tabata and have been doing yoga, at least once a week for a good stretch.
Eating correctly is where my biggest problem lies, and it is a never ending struggle for me.

Barbara4572's Vægt Historie


Fulgte

brucemcguigan
Sidste vejning: Taber 2,4 kg om Ugen Down
 
runrgrrll
Sidste vejning: Tager 0,6 kg om Ugen Up
mrsmole
Sidste vejning: Taber 0,6 kg om Ugen Down
 
Joanne Warner
Sidste vejning: Taber 0,2 kg om Ugen Down

Barbara4572's Kogebog

Kalorier: 334kcal | Fedt: 7,12g | Kulhyd.: 45,68g | Prot.: 23,45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
Kalorier: 417kcal | Fedt: 17,84g | Kulhyd.: 2,23g | Prot.: 58,73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Kalorier: 257kcal | Fedt: 15,77g | Kulhyd.: 3,21g | Prot.: 24,71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
Vis Hele Kogebogen

Barbara4572's Seneste Madvarer og Motion


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