Frognduck
Oprettet oktober 2010
Opslag
74
Fulgte
15
Følgere
19
Vægt Historik

Start Vægt
136,1 kg
Indtil videre tabt: 13,2 kg

Nuværende Vægt
149,2 kg
Præstation: stabil vægt

Målvægt
95,3 kg
Stadig tilbage: 54,0 kg
I am 29 years old and married with a four year old daughter. I have got to lose this weight so I can keep up with her. It is a challenge for me and always has been. I have NEVER been skinny, so I dont even know what that feels like. But I have been Fat my entire life and I am tired of that. So here goes....

Frognduck's Vægt Historie


Fulgte

Mccmad
(kun synlig for følgere)
 
SassyD78
(kun synlig for følgere)
angel_face0145
Sidste vejning: Taber 0,0 kg om Ugen Down
 
babyweight2010
Sidste vejning: Taber 0,0 kg om Ugen Down

Frognduck's Kogebog

Kalorier: 93kcal | Fedt: 3,37g | Kulhyd.: 2,30g | Prot.: 12,30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Kalorier: 313kcal | Fedt: 25,08g | Kulhyd.: 0,41g | Prot.: 20,21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Kalorier: 374kcal | Fedt: 28,25g | Kulhyd.: 3,89g | Prot.: 25,33g
Parmesan Pork Patties
Pork patties for a hamburger or to just eat plain.
Kalorier: 203kcal | Fedt: 13,44g | Kulhyd.: 1,51g | Prot.: 19,46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
Kalorier: 242kcal | Fedt: 17,18g | Kulhyd.: 2,03g | Prot.: 18,97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
Vis Hele Kogebogen

Frognduck's Seneste Madvarer og Motion


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.