Lillian93940
Oprettet juli 2007
Opslag
24
Fulgte
10
Følgere
10
Vægt Historik

Start Vægt
98,0 kg
Indtil videre tabt: 12,7 kg

Nuværende Vægt
85,3 kg
Præstation: Taber 0,1 kg om Ugen

Målvægt
68,0 kg
Stadig tilbage: 17,2 kg
I've done this many times before, and am fearful that I won't stick with it long enough to reach goal. I will try my very best. I will try not to beat myself up, or use "mistakes" as an excuse to go all-out. On the other hand, I've never shared with others my exact weight, nor my fears re: being able to stick with it over the long haul. Hopefully, I'll get the support and encouragement that I need here at this sight.

Lillian93940's Vægt Historie


Fulgte

helcha
Sidste vejning: Taber 0,2 kg om Ugen Down
 
mimionadiet
Sidste vejning: Tager 0,4 kg om Ugen Up
Syns_caw
Sidste vejning: Taber 0,1 kg om Ugen Down
 
BeachGal60
Sidste vejning: Tager 0,1 kg om Ugen Up

Lillian93940's Kogebog

Kalorier: 241kcal | Fedt: 15,67g | Kulhyd.: 11,71g | Prot.: 15,23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
Kalorier: 178kcal | Fedt: 14,38g | Kulhyd.: 5,75g | Prot.: 7,44g
Antipasto Salad
A fresh salad to have as a meal or a side dish.
Kalorier: 93kcal | Fedt: 8,74g | Kulhyd.: 1,51g | Prot.: 2,62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
Kalorier: 278kcal | Fedt: 1,98g | Kulhyd.: 63,37g | Prot.: 7,42g
Apple, Grape and Celery Salad with Yogurt
So yummy and really hits the sweet spot.
Kalorier: 91kcal | Fedt: 2,93g | Kulhyd.: 11,94g | Prot.: 5,49g
Vegetable Casserole
Delicious, super easy casserole topped with soy cheese.
Vis Hele Kogebogen

Lillian93940's Seneste Madvarer og Motion


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