MommieAnya0220
Oprettet marts 2008
Opslag
241
Fulgte
36
Følgere
44
Vægt Historik

Start Vægt
123,4 kg
Indtil videre tabt: 3,9 kg

Nuværende Vægt
119,5 kg
Præstation: Taber 0,4 kg om Ugen

Målvægt
113,4 kg
Stadig tilbage: 6,1 kg
Hey! I'm Anya. I've packed on MAJOR weight since graduating high school, slowly and steadily, and I'm tired of being unhealthy. I'm already a sexy Mami, but I need my outside to match my inside. :) Plus, I want to be around when my son gets married and has babies.. I don't want to be a statistic any longer. I'm tired of being fat and this is my time to prove to myself that I can do it and beat the odds stacked against me. Plus, my mother was just diagnosed with type 2 diabetes so I really want to try and avoid that!

I'm going to try and cut out bread, sugar, salt, dairy, and added fat.

10 LB Goal - 6.30.08
20 LB Goal - 9.4.08
30 LB Goal - in progress
40 LB Goal
50 LB Goal
60 LB Goal
70 LB Goal
80 LB Goal
90 LB Goal

MommieAnya0220's Vægt Historie


Fulgte

information
Sidste vejning: Taber 5,4 kg om Ugen Down
 
ImLuuvd
(kun synlig for følgere)
Carnalucious
Sidste vejning: Tager 1,4 kg om Ugen Up
 
dontwant2befat
Sidste vejning: Tager 0,0 kg om Ugen Up

MommieAnya0220's Kogebog

Kalorier: 452kcal | Fedt: 11,34g | Kulhyd.: 51,28g | Prot.: 39,02g
Two Bean Chili Con Carne
Quick and easy chili that's sure to fill and satisfy.
Kalorier: 199kcal | Fedt: 10,89g | Kulhyd.: 13,26g | Prot.: 12,15g
Turkey Sausage & Spinach Quiche
A yummy quiche recipe that's easy to modify for any ingredients you may want to add.
Kalorier: 204kcal | Fedt: 6,28g | Kulhyd.: 24,97g | Prot.: 13,34g
Tuna Whole Grain Noodle Casserole
Whole grain noodles with tuna in a hot casserole to warm the senses.
Kalorier: 126kcal | Fedt: 0,70g | Kulhyd.: 23,44g | Prot.: 8,15g
Tomato & Black Bean Soup
A great way to warm up your meal and certainly very filling.
Kalorier: 203kcal | Fedt: 6,12g | Kulhyd.: 26,67g | Prot.: 11,68g
Red Kidney Beef Chili
A pantry clean out - dark and light red kidney beans, diced tomatoes, chicken stock, and onion, with a frozen hamburger patty and seasonings.
Kalorier: 112kcal | Fedt: 4,49g | Kulhyd.: 16,30g | Prot.: 2,26g
Oatmeal Carob Cookies
The most sinfully half-healthy delicious cookies ever.
Kalorier: 87kcal | Fedt: 5,68g | Kulhyd.: 1,05g | Prot.: 7,36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
Kalorier: 196kcal | Fedt: 7,64g | Kulhyd.: 8,29g | Prot.: 22,14g
Mexican Spinach Lasagna
Low carb Mexican flair for a lasagna with no noodles.
Kalorier: 151kcal | Fedt: 2,61g | Kulhyd.: 7,16g | Prot.: 23,99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
Kalorier: 166kcal | Fedt: 6,16g | Kulhyd.: 19,81g | Prot.: 11,24g
Kale and Turkey Bacon Gratin
Nutritious, delicious and hearty gratin that can also be made vegetarian without turkey bacon added.
Kalorier: 78kcal | Fedt: 0,98g | Kulhyd.: 13,09g | Prot.: 5,07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
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