Mrs 2290
Oprettet oktober 2010
Opslag
31
Fulgte
3
Følgere
4
Vægt Historik

Start Vægt
101,2 kg
Indtil videre tabt: 3,6 kg

Nuværende Vægt
97,5 kg
Præstation: Tager 0,1 kg om Ugen

Målvægt
86,2 kg
Stadig tilbage: 11,3 kg
Thoroughly enjoying the mid 50's with my new husband who loves to cook. I thought I had weight issues most of my adult life, but when you live with someone who thinks you're fat when you weight 130 lbs, reality gets distorted. But now I do have issues, in that I love good food and am learning portion control and all around self-control.
I have 2 beautiful supportive daughters and 6 amazing grandchildren. I found this site quite by accident and after a stint with Weight Watchers (losing 40 lbs), I am amazed what a great online resource this is for free. By the way, it took 2 years but I put back on 20 lbs. so here I am.

Mrs 2290's Vægt Historie


Fulgte

77SUDelta
Sidste vejning: Tager 2,5 kg om Ugen Up
 
squigglywiggly
Sidste vejning: Tager 0,6 kg om Ugen Up
sarahfv77
Sidste vejning: stabil vægt Steady
   

Mrs 2290's Kogebog

Kalorier: 452kcal | Fedt: 21,63g | Kulhyd.: 1,61g | Prot.: 59,69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Kalorier: 149kcal | Fedt: 7,37g | Kulhyd.: 3,03g | Prot.: 18,44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
Kalorier: 110kcal | Fedt: 11,97g | Kulhyd.: 0,50g | Prot.: 0,81g
Garlic Butter Log
Garlic flavored butter for bread, veggies, seafood and steak.
Kalorier: 450kcal | Fedt: 30,99g | Kulhyd.: 0,43g | Prot.: 39,91g
Pancetta Salmon Kebabs with Parsley Vinaigrette
While not low calorie, this yummy salmon dish is sure to impress.
Kalorier: 66kcal | Fedt: 1,87g | Kulhyd.: 4,56g | Prot.: 8,50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
Vis Hele Kogebogen

Mrs 2290's Seneste Madvarer og Motion


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