SCROOK1
Oprettet marts 2010
Opslag
15
Fulgte
0
Følgere
0
Vægt Historik

Start Vægt
102,1 kg
Indtil videre tabt: 0 kg

Nuværende Vægt
102,1 kg
Præstation: Taber 0,8 kg om Ugen

Målvægt
56,7 kg
Stadig tilbage: 45,4 kg
Hi my name s Shyanne, I started on on here doing Atkins about 3 weeks ago, I also incorporated the weight watchers diet also, I have lost more weight doing it this way then I did just doing only Atkins. I want to loose alot of weight but am on no time schedule, my husband and I are trying to have a baby, and my weight isnt helping any. Plus I have medical problems that make it really hard to loose weight, so I am trying my hardest.

SCROOK1's Vægt Historie

SCROOK1's Kogebog

Kalorier: 117kcal | Fedt: 4,08g | Kulhyd.: 13,38g | Prot.: 7,37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Kalorier: 116kcal | Fedt: 0,47g | Kulhyd.: 25,34g | Prot.: 3,73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
Kalorier: 96kcal | Fedt: 7,15g | Kulhyd.: 7,62g | Prot.: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Kalorier: 68kcal | Fedt: 0,26g | Kulhyd.: 18,05g | Prot.: 0,41g
Baked Apples
An easy and healthy way to enjoy baked apples.
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