Scribess
Oprettet september 2012
Opslag
314
Fulgte
4
Følgere
6
Vægt Historik

Start Vægt
117,9 kg
Indtil videre tabt: 28,6 kg

Nuværende Vægt
89,4 kg
Præstation: Tager 0,1 kg om Ugen

Målvægt
65,8 kg
Stadig tilbage: 23,6 kg
I'm trying to lose quite a bit of weight that built up steadily starting in fourth grade. The last years of high school I got it to stop increasing, now it's time to get it decreasing! No matter how slowly that happens.

I like knitting, crocheting, and attempting to sew things. I love reading and going to the library.

I've been at this for quite a while now and learned a lot about my body - What I find works best for me recently is to track my food but not my exercise. In my head if I see I've burned however many calories more than I've eaten, I figured I can eat more. So now I just focus on getting a good amount of exercise in at least four times a week and eating... not too much.

Every day is different and sometimes you just need a break or something a little slower. Sometimes you feel like you can lift a truck. Play it by ear and do what feels good - something I learned from Yoga with Adrienne.

Scribess's Vægt Historie


Fulgte

Debbie Cousins
Sidste vejning: Tager 3,7 kg om Ugen Up
 
MichelleNRGIZED
Sidste vejning: Tager 0,1 kg om Ugen Up
rvman51
Sidste vejning: Taber 1,3 kg om Ugen Down
 
Danniellee7810
Sidste vejning: Taber 17,9 kg om Ugen Down

Scribess's Kogebog

Kalorier: 23kcal | Fedt: 0,16g | Kulhyd.: 5,02g | Prot.: 1,00g
Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
Vis Hele Kogebogen

Scribess's Seneste Madvarer og Motion


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