Scribess
Oprettet september 2012
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Opslag
314
Fulgte
4
Følgere
6
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Vægt Historik
Start Vægt
117,9 kg
Indtil videre tabt:
28,6 kg
Nuværende Vægt
89,4 kg
Præstation:
Tager 0,1 kg om Ugen
Målvægt
65,8 kg
Stadig tilbage:
23,6 kg
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I'm trying to lose quite a bit of weight that built up steadily starting in fourth grade. The last years of high school I got it to stop increasing, now it's time to get it decreasing! No matter how slowly that happens.
I like knitting, crocheting, and attempting to sew things. I love reading and going to the library.
I've been at this for quite a while now and learned a lot about my body - What I find works best for me recently is to track my food but not my exercise. In my head if I see I've burned however many calories more than I've eaten, I figured I can eat more. So now I just focus on getting a good amount of exercise in at least four times a week and eating... not too much.
Every day is different and sometimes you just need a break or something a little slower. Sometimes you feel like you can lift a truck. Play it by ear and do what feels good - something I learned from Yoga with Adrienne.
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Scribess's Vægt Historie
Fulgte
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