SelinaMinus60
Oprettet maj 2009
Opslag
306
Fulgte
82
Følgere
97
Vægt Historik

Start Vægt
84,4 kg
Indtil videre tabt: 5,5 kg

Nuværende Vægt
78,8 kg
Præstation: Taber 0,7 kg om Ugen

Målvægt
54,4 kg
Stadig tilbage: 24,4 kg
My name is Selina

contrary to what it says i am not following weight watchers I just dont want to change the diet incase it changes my ticker and things :P

also it has been brought to my attention that i dont actually say what diet i am following well basically im just eating healhty consuming less than i use (i think) and working out 4-5 times a week its working for me :)

166lb (20lb down) : REACHED 20/07/10
159lb (MINI GOAL) :
156lb (30lbs down):
146lb (40lbs down):
136lb (50lbs down):
126lb (60lbs down):
120lb (FINAL GOAL):

SelinaMinus60's Vægt Historie


Fulgte

anewannie
(kun synlig for følgere)
 
Gallimh
Sidste vejning: Tager 0,7 kg om Ugen Up
Evil_Angel_Shay
Sidste vejning: Taber 0,0 kg om Ugen Down
 
Married mom to 3
Sidste vejning: Taber 0,0 kg om Ugen Down

SelinaMinus60's Kogebog

Kalorier: 260kcal | Fedt: 11,40g | Kulhyd.: 22,27g | Prot.: 17,49g
Vegetarian Chili Salad
A high-protein and filling salad that's perfect for Mexican food cravings.
Vis Hele Kogebogen

SelinaMinus60's Seneste Madvarer og Motion


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