SquirrelB
Oprettet februar 2018
Opslag
54
Fulgte
92
Følgere
100
Vægt Historik

Start Vægt
149,7 kg
Indtil videre tabt: 20,0 kg

Nuværende Vægt
129,7 kg
Præstation: Taber 1,1 kg om Ugen

Målvægt
79,4 kg
Stadig tilbage: 50,3 kg
I'm returning to LCHF for good this time and am looking forward to getting back to & maintaining a healthy lifestyle. I "fell off the wagon" for 4 years when I quit my job to move 500 miles to care for my mother with cancer. I was mid twenties, after two pregnancies, when I went on Atkins the first time. I was able to lose all of the 100 pounds in 9 months, I was happy and healthy again.
Since my mother passed, I've moved myself & my 2 cats back to Florida, bought a house and loved remodeling every inch of it. There is 1 1/2 acres of beautiful landscape, I love gardening, but it is difficult right now. Yet another reason to get myself back to healthy living.
I have a Masters in Fine Arts and love working with glass and jewelry. I also enjoy antiquing, travel, gaming and reading. There is so much more in life that I want to be able to do and I will achieve it with LCHF.

*Update 05/19* Hurricane Michael destroyed my home 10/18 and until now 05/19 I've been staying at a friend's. Fell off the LCHF wagon for a while because all we had were MREs, then just ate whatever I wanted because I was depressed. Just bought a new home & I'm starting over with my LCHF WOE. Looking forward to seeing scale decreases again!

SquirrelB's Vægt Historie


Fulgte

-Diablo
Sidste vejning: Taber 1,3 kg om Ugen Down
 
Draglist
Sidste vejning: Tager 1,7 kg om Ugen Up
jenjabba
Sidste vejning: Taber 0,3 kg om Ugen Down
 
-MorticiaAddams
Sidste vejning: Taber 1,3 kg om Ugen Down

SquirrelB's Kogebog

Kalorier: 145kcal | Fedt: 9,79g | Kulhyd.: 6,49g | Prot.: 9,65g
Spinach Squares
Easy spinach squares that taste amazing.
Kalorier: 128kcal | Fedt: 6,86g | Kulhyd.: 0,00g | Prot.: 15,13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
Kalorier: 339kcal | Fedt: 22,39g | Kulhyd.: 6,06g | Prot.: 29,22g
"Spaghetti" Casserole
Low carb Italian casserole with shirataki noodles.
Kalorier: 518kcal | Fedt: 38,36g | Kulhyd.: 8,29g | Prot.: 34,16g
Cheesy Enchiladas
Low-carb enchiladas.
Kalorier: 325kcal | Fedt: 24,87g | Kulhyd.: 10,06g | Prot.: 17,09g
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
Vis Hele Kogebogen

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