TSLBB
Oprettet januar 2011
Opslag
31
Fulgte
3
Følgere
2
Vægt Historik

Start Vægt
73,9 kg
Indtil videre tabt: 4,3 kg

Nuværende Vægt
69,7 kg
Præstation: Taber 0,8 kg om Ugen

Målvægt
63,5 kg
Stadig tilbage: 6,2 kg
Over 50 and overweight - yuk!
Still, not all bad I hasten to add - good health apart from a dodgy hip, 2 lovely sons, a great man who makes me smile (alot!), a lovely cosy home and a wonderful dog.
The only thing I could improve on is my weight - crept up over the last 2 years, I suppose I could say it was contentment but I think that is just an excuse for eating too much, drinking too much wine and not doing enough exercise!!

Bring it on!!!!

TSLBB's Vægt Historie


Fulgte

Tatmummy
Sidste vejning: Taber 0,1 kg om Ugen Down
 
jellyandicecream
Sidste vejning: stabil vægt Steady
Loopylinda
Sidste vejning: stabil vægt Steady
   

TSLBB's Kogebog

Kalorier: 433kcal | Fedt: 9,19g | Kulhyd.: 59,08g | Prot.: 28,40g
East Indian Lentil Soup (Dal Shorva)
An inexpensive, easy-to-make and delicious Indian inspired soup.
Kalorier: 179kcal | Fedt: 4,94g | Kulhyd.: 32,55g | Prot.: 2,74g
Vegan Lower-Fat Banana Bread
This bread is pure, unadulterated banana goodness.
Kalorier: 203kcal | Fedt: 8,18g | Kulhyd.: 28,42g | Prot.: 5,76g
Cranberry Almond Breakfast Cookies
A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.
Kalorier: 188kcal | Fedt: 1,32g | Kulhyd.: 35,27g | Prot.: 8,98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
Kalorier: 249kcal | Fedt: 13,05g | Kulhyd.: 29,97g | Prot.: 6,42g
Fruit, Nut & Oatmeal Energy Bars
Never miss breakfast or for a great energy snack idea, these are delicious and healthy too.
Vis Hele Kogebogen

TSLBB's Seneste Madvarer og Motion


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