Yzorah
Oprettet januar 2011
Opslag
134
Fulgte
9
Følgere
12
Vægt Historik

Start Vægt
135,6 kg
Indtil videre tabt: 10,9 kg

Nuværende Vægt
124,7 kg
Præstation: Taber 1,8 kg om Ugen

Målvægt
65,8 kg
Stadig tilbage: 59,0 kg
I've been overweight or obese for most of my life. I have had previous success with Atkins and low-carbing, but have allowed myself to get easily sidetracked. After disliking how I feel and how much weight I've gained, I've decided to make the commitment to a healthy whole-foods diet. I'm dragging my husbeast with me, as we both have weight to lose and he wants to get into shape for cycling season.

In my (limited) spare time, I knit, spin, and podcast (Stringchronicity Podcast at stringchronicity.net). I love video games and one of my favourite forms of exercise is playing active games like Just Dance and Wii Fit!

Yzorah's Vægt Historie


Fulgte

jaime30024
Sidste vejning: stabil vægt Steady
 
ctlss
(kun synlig for følgere)
jsfantome
Sidste vejning: Taber 0,5 kg om Ugen Down
 
wjudd91
Sidste vejning: N/A Up

Yzorah's Kogebog

Kalorier: 244kcal | Fedt: 16,35g | Kulhyd.: 1,18g | Prot.: 24,13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
Kalorier: 422kcal | Fedt: 40,45g | Kulhyd.: 4,99g | Prot.: 8,76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
Kalorier: 407kcal | Fedt: 36,75g | Kulhyd.: 15,28g | Prot.: 7,97g
Avocado Salad
Great low carb summer salad.
Kalorier: 131kcal | Fedt: 5,56g | Kulhyd.: 7,78g | Prot.: 12,27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
Kalorier: 106kcal | Fedt: 10,19g | Kulhyd.: 1,19g | Prot.: 2,90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
Vis Hele Kogebogen

Yzorah's Seneste Madvarer og Motion


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