aggiechris
Oprettet april 2010
Opslag
148
Fulgte
1
Følgere
2
Vægt Historik

Start Vægt
92,5 kg
Indtil videre tabt: 2,0 kg

Nuværende Vægt
90,5 kg
Præstation: Taber 0,1 kg om Ugen

Målvægt
79,4 kg
Stadig tilbage: 11,1 kg
Married guy with 2 kids living in Central Texas. Weight escalated through college and reached an all-time high over the past year. Decided in April when I got my new cell phone which had the FatSecret app that I would get serious and start logging my food intake. I haven't skipped a beat since then and have been trying to stick to the program and focus on being HEALTHIER and losing some weight in the process. My goal weight would be 175 but I think my primary goal is going to be to maintain healthy eating and a healthier lifestyle in general for the rest of my life. This site is awesome!

aggiechris's Vægt Historie


Fulgte

MorgieRhea
Sidste vejning: Taber 0,5 kg om Ugen Down
   

aggiechris's Kogebog

Kalorier: 155kcal | Fedt: 12,41g | Kulhyd.: 9,18g | Prot.: 4,68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
Kalorier: 272kcal | Fedt: 6,15g | Kulhyd.: 49,45g | Prot.: 7,40g
Creamy Baked Oatmeal
Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.
Vis Hele Kogebogen

aggiechris's Seneste Madvarer og Motion


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