djhobeck
Oprettet juni 2007
Opslag
31
Fulgte
6
Følgere
6
Vægt Historik

Start Vægt
97,1 kg
Indtil videre tabt: 20,0 kg

Nuværende Vægt
77,1 kg
Præstation: stabil vægt

Målvægt
77,1 kg
Stadig tilbage: 0 kg
Hello,my name is dj,I am 48yrs. young.I live in a small town in Missouri with my husband,14yr.old grandson and our dog,Harley.I run a daycare out of my house with 6 kids all under the age of 5yrs.I join L.A.Weight on April 8,2007.I have lost 21lbs so far.I really like this plan because it really helps to break down what your foods are.My counslors are really helpful,I wasn't lossing anything for a couple weeks not even with Take-off. After talking with me they firgured out that I wasn't eating enough so they changed my plan,now its coming off.Thank you L.A. Weight.

djhobeck's Vægt Historie


Fulgte

love4life
Sidste vejning: Taber 0,6 kg om Ugen Down
 
balonzo
Sidste vejning: Tager 0,1 kg om Ugen Up
brandi16
Sidste vejning: Taber 0,2 kg om Ugen Down
 
marleymom
Sidste vejning: Taber 0,2 kg om Ugen Down

djhobeck's Kogebog

Kalorier: 46kcal | Fedt: 0,40g | Kulhyd.: 6,15g | Prot.: 5,11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
Kalorier: 67kcal | Fedt: 1,88g | Kulhyd.: 9,87g | Prot.: 3,75g
Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
Kalorier: 378kcal | Fedt: 4,77g | Kulhyd.: 12,49g | Prot.: 68,85g
Cheesy Salsa Chicken
Cheesy chicken with salsa that's sure to please.
Vis Hele Kogebogen


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