elvenbeauty - Medlem

elvenbeauty

Oprettet august 2010

Opslag

Fulgte

Følgere

Vægt Historik

Start Vægt

87,6 kg

Indtil videre tabt: 0,4 kg

Nuværende Vægt

88,0 kg
Præstation: Tager 0,0 kg om Ugen

Målvægt

77,1 kg

Stadig tilbage: 10,9 kg

Følg

Hello,

My name is Heather and I am 29 years old. I have struggled with weight all my life and I am learning from my past mistakes and forming new and healthy habits for myself and my 6 year old son. I have been on many different plans, such as Weight Watchers and Medical Weight Loss. I have lost about 30 pounds so far, since August of 2011. I am still very much on my weight loss journey.

My Mini Goals:

165: 1st Mini Goal

155: 2nd Mini Goal

145: Final Goal

elvenbeauty's Vægt Historie

Se Hele Historikken

Fulgte

	riocaz
	Sidste vejning: Taber 0,8 kg om Ugen

	mollyallen1982
	Sidste vejning: Tager 0,2 kg om Ugen

	Mikaracat
	Sidste vejning: Taber 0,7 kg om Ugen

	TaniaMaria
	Sidste vejning: Taber 0,9 kg om Ugen

Vis Alle

elvenbeauty's Kogebog

Kalorier: 240kcal | Fedt: 7,13g | Kulhyd.: 41,04g | Prot.: 5,01g

Baked Seasoned Fries

A healthier alternative to deep fried french fries without sacrificing taste.

Kalorier: 301kcal | Fedt: 10,26g | Kulhyd.: 23,87g | Prot.: 26,33g

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

Kalorier: 263kcal | Fedt: 4,02g | Kulhyd.: 55,08g | Prot.: 4,79g

Apple Crisp

Delicious sweet baked apple crisp.

Kalorier: 91kcal | Fedt: 0,94g | Kulhyd.: 22,94g | Prot.: 0,68g

Baked Apple with Pumpkin Pie Spice

A scrumptious substitution for apple pie that's an ideal evening treat.

Vis Hele Kogebogen

elvenbeauty's Seneste Madvarer og Motion

	Garden Grilled Chicken Salad with Terndercrisp (No Dressing)
	Lowfat Pineapple Greek Yogurt (170g)
	Hashbrowns

Vis Kost Kalender