flaxseed
Oprettet april 2008
Opslag
752
Fulgte
5
Følgere
8
Vægt Historik

Start Vægt
108 kg
Indtil videre tabt: 4,7 kg

Nuværende Vægt
103,3 kg
Præstation: Taber 0,1 kg om Ugen

Målvægt
100 kg
Stadig tilbage: 3,3 kg
Retired and living out in the sticks
2 daughters and 1 son who is addicted to drugs and I haven't seen for about 5 years
I've been overweight all adult life
My oldest daughter had breast cancer and a radical mastectomy and OH was diagnosed with Hodgkins Lymphoma last year so life has been stressful. Both are well now. I am determined to lose weight for youngest daughter,s wedding in June 09. I'm not going to be a fat 'mother of the bride'.

UPDATE - March 2012
Sadly my husband died April 2011. Have put back almost a couple of stones, but am now determined to get back on track

flaxseed's Vægt Historie


Fulgte

Densible
Sidste vejning: Taber 0,3 kg om Ugen Down
 
caroldiff
Sidste vejning: Taber 1,6 kg om Ugen Down
sandykessler
Sidste vejning: stabil vægt Steady
 
madaboutmoose
Sidste vejning: Tager 0,5 kg om Ugen Up

flaxseed's Kogebog

Kalorier: 48kcal | Fedt: 0,47g | Kulhyd.: 9,48g | Prot.: 2,52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
Kalorier: 120kcal | Fedt: 3,04g | Kulhyd.: 8,37g | Prot.: 15,42g
Chicken Vegetable Stew
A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories.
Kalorier: 98kcal | Fedt: 4,05g | Kulhyd.: 10,03g | Prot.: 6,76g
Silky Cauliflower Soup
Easy and delicious cauliflower soup that's full of spices and flavor.
Kalorier: 201kcal | Fedt: 14,04g | Kulhyd.: 10,26g | Prot.: 10,71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
Kalorier: 70kcal | Fedt: 0,22g | Kulhyd.: 17,63g | Prot.: 1,78g
Garlic Butternut Squash Soup
Butternut squash soup based on the nutrition guide for P90X.
Vis Hele Kogebogen

flaxseed's Seneste Madvarer og Motion


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.